Weight Loss Facts:
Low Fat Foods DON'T WORK.
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Low Calorie Diets DON'T WORK.
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.
Weight loss
If you are serious about your weight loss program, exercise is the key. The question is usually how can you become motivated enough to make such a big change in your life? Leave the motivating up to us! Our Personal Trainers are charismatic, easy-going, and tough when we need to be! You will have fun working with us and setting up a game plan that best fits your desired outcomes. We will talk about the benefits of motivation, how much exercise it takes, the types of exercises, and exercising safely under health conditions. We personally guarantee Ultimate Results!
Nutrition Advice from a Certified Dietitian
We encourage you to take advantage of our one-on-one nutrition consultation to plan for a lifestyle of healthy eating that you will really value. Changing your eating habits can be a daunting task. That's why people call on our Nutritional Counselors. You will greatly benefit from the knowledge we have to share with you here at Ultimate Results. Our Registered Dietitians can help you get it right! A good nutrition is not just for those who are interested in losing weight. Eating right is absolutely essential for everyone!
Businesses In Our Community
Arts and Entertainment | Automotive /Transportation | Banking and Financial | Business Services | Coupons / Discounts
Food and Drink | Health Care | Home Products and Services | Lodging and Travel | Pet Services | Professionals
Real Estate| Salons and Spas | Schools and Training | Shopping | Sports and Fitness City Of AlexandriaI Local Weather
©Ultimate Results Personal Training & Wellness Center 1988-2008
Enhancing your health and wellbeing VIA Private Personal Training,
Ultimate Weight Loss and Cardio Fitness Programs
4678 King Street Alexandria, Virginia 22302 2305 Mt.Vernon Ave Del Ray Virginia 22301
If you are looking for Results and Personal Training in Alexandria,alrington Virginia
then we are your best choice for Personal Trainer Alexandria and arlington VA. Massage Arlinthen we are your best choice for Personal Trainer Alexandria and arlington VA. Massage Arlington VAgton VA
At Ultimate Results Personal Training & Wellness Center, we have the knowledge and know how to get you weight loss, fitness and wellness goals.
Our Programs are customized to meet each client's needs and individual goals. We provide the following services: Private Personal Training, Ultimate Weight Loss Program, Therapeutic Massage, Metabolic Testing, Stress Management, Senior Rehab, Hatha Yoga, Pilates, Vo2Max Testing............an on staff dietitian and Weight Loss Expert. You will achieve UR Ultimate Health & Weight Loss goal at Ultimate Results Personal Training & Wellness Center.
.
Why Ultimate Results clients are getting Great WEIGHT LOSS RESULTS?
Our Ultimate Weight Loss program is an intensive program, designed to maximize weight loss results. At UR, clients are taught to focus on proper cardio, strength training, a healthy diet and long lasting lifestyle goals. Resting Metabolic Rate (RMR) testing is essential to your success. RMR testing pin points what kind of metabolism you have.
Please be advised that only committed clients are accepted into the Ultimate Weight Loss Program.
Our knowledge and your commitment will bring significant improvements to your weight loss goals and overall health. You can maximizes your weight loss if you are working closely with a Personal Trainer, Nutritionist, and Cardio Coach who can bring you to your weight loss goals in a more focused manner
This program is for people who have failed with many diets and hard time initiating a weight loss program and who desire a higher commitment level to begin. This program is a 2-3x a week commitment. The program is conducted by experienced, certified personal trainers, weight loss expert and cardio weight loss coach.
Our Mission
Do I really need a Personal Trainer?
Finding the time to train in today's demanding world isn't easy. Making sure that you use the workout time effectively is even harder! Many gym members find that staying motivated, working consistently at the right intensity, and monitoring progress are difficult, and time- consuming. However, working with your own .personal trainer--one who focuses on your needs--can alleviate these problems. Your trainer will help you to use your time effectively, keep you motivated and monitor your progress, making changes to your program as required. Many people who rely on personal trainers report substantial improvement in health and outlook.
Here at Ultimate Results, we offer affordable personal training for as low as $25 per session! Personal Training. Ultimate Results' personal Training programs employ unique, functional, high impact, cardiovascular training techniques that are designed to burn fat.
A healthy heart is the body's nucleus. Our programs provide the correct blend of strength and agility exercises to maximize your performance. The benefits will enhance your life by providing you with more energy, strength, and speed. We know that a complete fitness program must include aerobic exercise, muscular strength and endurance conditioning, and flexibility exercise.
This unique blend of exercises offers maximum benefits for people who need to fit workouts into busy schedules.
All of our personal trainers have acquired professional certification through nationally accredited fitness training and certifying organizations such as the the American Council on Exercise (ACE), National Association of Sports Medicine (NASM),
National Strength and Conditioning Association (NSCA). This ensures that your trainer has the expertise and experience to provide you with safe, effective workouts. We ensure that our clients fill out a health history questionnaire to determine
their needs or limitations. If a medical condition or a past injury occurred, we design sessions that take these into account. If you are under a doctor's care, a Personal Trainer will discuss any exercise concerns with your doctor, and ask for a health
screening or release form. Ultimate Results is dedicated to providing the highest possible quality of service to ensure 100% customer satisfaction and well being. Our goal is to reduce the functional age of every individual that participates wholeheartedly in our programs! We truly look forward to serving you.
Benefits of Private Personal Training
Quick Results, Weight Loss, Tone, Safe Form, Accountability, Motivation, More Energy, Break Through Plateaus & much more!
We live in a beautiful country with beautiful people but unfortunately, we compromise this beauty by failing
to develop healthy, active lifestyles and positive attitudes toward life. To help people make these lifestyle
improvements, Mustafa Nazary and Tony Malave created Northern Virginia’s largest, spa-like personal
training and wellness center. Mustafa and Tony have over 30 years of experience in helping people lose
weight get fit, and most of all, get healthy and happy. Tony Malave, father of two beautiful girls, is very
passionate about helping individuals andfamilies improve their health and reach their optimum weight.
Tony owned and operated a private personal Training studio for more than three years, and earned his
certificationfrom the prestigious National Academy of Sports Medicine(NASM).
Most trainers and health professionals prescribe solutions without fully understanding their
clients' needs. Overall health and fitness does not require” fad diets” and endless cardiovascular training.
Wellness and fitness starts with individual commitment and the desire to change one's current lifestyle.
Mustafa works with his clients to help them achieve their desired weight and lifestyle changes. He has also
created exercises to meet the needs of new mothers and senior citizens who are undergoing rehab.
Ultimate Results has nationally certified personal trainers who are compassionate and professional.
They are committed to working with you to realize your goals become reality. Now is the t time for you to make the changes that will improve your life and help you to achieve your personal and professional
goals. Act today and reach your objectives faster than you thought possible.At Ultimate Results, we make
the sometimes challenging journey of reaching your optimum weight and becoming more fit fun, fulfilling
and affordable. Personal Training rates start as low as $25per session. Please visit Ultimate Results Personal Training & Wellness Center in Alexandria Virginia, and experience. our approach toward helping you to achieve your weight, fitness, and cardio goals. You can improve your outlook and journey toward a rewarding destiny.
Not every one gets accepted to the Ultimate Weight Loss Program, it's only for committed Weight Loss Clients.
Potential members are interviewed before joining in order to assess their commitment to their goals and the Ultimate Weight Loss Program.
From Mustafa Nazary & Tony Malave' Owners of Ultimate Results
personal training weight loss
alexandria,arlington,del ray
south riding, falls curch,
annandale
and northern virginia
Ultimate Results personal trainers and fitness trainers can help you if live in fitness trainer, Potomac, Bethesda, Chevy chase, Annapolis, Silver Spring, Rockville, Gaithersburg, Germantown, Columbia, Laurel, Bowie, Damascus, Clarksburg, Frederick, MT. Airy and Urbana Maryland. We also provide Personal training in dc. We have the top personal trainers in, Arlington, Alexandria, Fairfax, McLean, Springfield, Burke, Tyson's corner, Clarksburg, Reston, Shirlington,Fairlington, Kingstowne, Delray, South Riding, Vienna, Annandale and Northern Virginia. With Ultimate Results your fitness training and weight loss will be real. We offer metabolic testing, vo2 max, ultimate weight loss program, massage, senior rehab, Life coaching, and Personal Training with Virginia's top and best certified personal trainers.We know how to find a personal trainer for you that you can get the ultimate results. Our top certified Personal trainers will make sure that you will burn fat, build muscle, and built better fitness and reduce you back pain to give you back pain relief.
Personal Training
Massage, Yoga & Pilates
Weight Loss
4678 King Street
Alexandria, Virginia 22302
703-678-8500
2305 Mt.Vernon Ave
Del Ray Virginia 22301
703-678-8500
7060 Columbia Pike
Annandale Virginia 22003
703-678-8500
Coming Soon
South Riding/Chantilly VA
Select a Location
Interested in?
Name & Phone #
Best Time to Call
Email
Nothing But Results! Fitness and wellness is the #1 indicator of how well YOU age.
The Bad News. We expect hard work & no short cuts.
Ultimate Results is not like a typical gym. Unlike gyms & fitness centers, we take full responsibility for your results. If you can't commit to a proven weight loss program, then you will not get the full benefit of the program. We are not for everyone. Be prepared to work hard, keep a daily food journal, make cardio a priority and take time to improve your health and lifestyle.
The Good News. Maximum Results!
Our no-nonsense approach is helping our clients on the fast track to optimal health, wellness and maximum weight loss. Do you have what it takes?
